Michelle LeMay’s Sprit Flow: 7 Essential Stress Relievers

Posted on January 17, 2010
Filed Under Stress Symptom | Leave a Comment

Michelle LeMay’s Sprit Flow: 7 Essential Stress Relievers ” This DVD includes 7 different routines – less than 5 minutes each. Relieve stress and tension and re-igntite your focus, creativity and productivity in less than 5 minutes any time of day… (Michelle LeMay is a world renowned fitness expert and dance choreographer who develops movement techniques to nurture the mind, body and soul).”

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